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Tuesday, February 16, 2010

READ THE LABELS

I'm pretty good about reading the labels on packaged foods/mixes/etc-because I have a few food allergies.Not sure why I did it this time,but a lower fat boxed mix of brownies caught my eye a few days ago.I pulled it off the shelf and looked at the fat content-I pulled out the regular brownie mix by the same brand and low and behold it was lower! LOL Now isn't that something? Just goes to show you can't always believe what you see on food labels.I'm trying to move away from so much pre-packaged foods/mixes but I haven't had the time/haven't made the time to find and work on everything that I use mixes for.But I will.

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